MIND AND YOUR BODY
Yoga therapist creates custom workout plans to help you achieve your fitness goals. Whether you want to lose weight, build muscle, or improve your overall health, we've got you covered.
Certify dietitian work with you to create a personalized nutrition plan to help you achieve your goals. We take into account your lifestyle, preferences, and health needs to create a sustainable plan that works for you.
Therapeutic yoga, what it is.
It is yoga that focuses on yoga anatomy, the aliment of muscles, and how to move in and out of poses in slow and deliberate motions.
It focuses on the student body structure and movements.
Fit for life nutrition.
Corpo.E.Mente. Your Body And Your Mind®